Thursday, January 30, 2014

5 Best Natural Sugar Substitutes

"Some people may opt to use artificial sweeteners as sugar substitutes, however several studies have shown that they can have quite a lot of side effects, and the FDA has established an acceptable daily intake for each artificial sweetener."

Refined sugar, I understand is yet another thing that is recommended to eliminate if you have thyroid issues.  In searching for alternatives I came upon this article.  To see the list of 5 sugar substitutes, click on the link: Pin It

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