Turmeric Health Benefits and Culinary Uses
"Turmeric is a super-spice that has a high antioxidant value and boosts the immune system. It is a powerful anti-inflamatory and is popular among those with arthritis and joint problems for this reason. Turmeric is antiseptic and kills yeast and parasites when used internally."
Wellness Mama has an excellent article on Turmeric & it's health benefits & many uses. There is also an interesting recipe for Tumeric Tea which I'm definately gonna try. Click on the link to the website:
http://wellnessmama.com/5297/herb-profile-turmeric/
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